Parenting Talks for Schools.
​
"Emotions Matter"
Looking after your Mental Health and the Mental Health of those you Love.

"Thank you very much for organising this. Great reminders, and great learnings. Great that Wetherby treats children’s wellbeing in such a professional and structured manner."

"Thank you so much for hosting the mental wellbeing talk yesterday evening. So enriching!’

Online Workshops

Emotions Matter 

for Parents & Carers
Help your child to recognise, understand and manage their emotions.
We will be looking at...
- How emotions impact a child’s life.
- How to teach children to regulate their emotions
- How to become your child’s emotion coach.

Wednesday 02 December at 10 am 
for 40 minutes on Zoom
or
Wednesday 09 December at 10 am 
for 40 minutes on Zoom

The cost for the session is £20.
Please email me at lululuckock.ie@gmail.com to reserve your place.

Feedback following the last session 
"Thanks so much for today’s session.  It really struck a cord with me about how I deal with my emotions and what I display to my children. A lot to take forward and learn from."

Managing Tricky Behaviour
                                                   NEW!
for Parents and Carers
"How can I help my child and myself manage 'bad' behaviour?"
A session aimed at thinking of ways to cope with your child's challenging behaviour. 
We will be looking at...
-where the behaviour is coming from
-positive parenting
-your unique child

Monday 30th November at 10 am
for 40 mins on Zoom.
or
Monday 7th December at 10 am
for 40 minutes on Zoom

The cost for the session is £20.
Please email me at lululuckock.ie@gmail.com to reserve your place.

Individual Sessions

for Children
We use creative activities to help express and identify difficult feelings. Together we explore what is triggering the uncomfortable feelings and resultant behaviours. Through this process better ways are found to enable the child to find ways to self regulate and cope with the ups and downs of life building resilience along the way.

for Parents
We come together on neutral ground to facilitate an open conversation. By doing this we identify sources of tension and find solutions to break cycles in order to reconnect, readjust and rebalance.

for Families
We come together as a family in a session which gives everyone space and time to talk through any issues or concerns. Having an unbiased, professional outsider to guide and support​ provides an opportunity to explore aspects of family life that may be tricky to talk about. 

for Individuals
One on one sessions work using open dialogue in a safe space to understand sources of difficulty and find solutions to take actions to move forward.

Techniques used: 

Talking therapy | Providing the opportunity to explore thoughts and feelings.
Cognitive Behavioural Therapy | Helping to focus on solutions to unlock potential, focus on achievements, stress management and goal setting.
Mindfulness | Encouraging connection to the joy of the present moment using tried and tested techniques.
RULER | Learning ways to develop emotional intelligence in order to understand ourselves better and become our own emotional detective.