I am a social and emotional education consultant specialising in developing emotional intelligence and literacy in the schools and the home. Using a range of learnt and developed approaches and tools my aim in to provide support and guidance to assist schools to develop their social and emotional learning skills. 
Working together we custom create a package that suits the needs of each school in order to support senior management, staff, parents and most importantly the children! 

RULER
Emotional Intelligence is knowing how to recognise your emotions, understand what they are telling you and realise how your feelings have an impact on the people around you. It helps you to develop self regulation strategies in order to get the best out of every situation and will be a key skill needed to survive the workplace of the future. 
Emotional Intelligence develops awareness of your own feelings and those of others. When you recognise how others are feeling you are more likely to respond with empathy and understanding.                
RULER begins with staff personal and professional development it's then taken by the teachers into the classroom and
alongside families are invited to join in the learning and use the RULER tools at home too. RULER then becomes easily embedded into policies and practices across the school with the RULER team working together to keep it alive .
RULER is based on decades of evidence based research at The Yale Center for Emotional Intelligence.

Mindfulness in Schools Project  
I am trained to teach Mindfulness in primary schools using the MiSP Paws b curriculum. 

​​Action for Happiness 
Activities and ideas to help discover ways to boost happiness and well being throughout the school.